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  • Writer's pictureAmber Miller

My CoolSculpting Journey with Cool Body Sculpting Center

I started my CoolSculpting journey with the Cool Body Sculpting center in Virginia Beach 6 months ago! Now before I get into this, I want to preface that this is not a "weight loss" tactic at all. It does not alter the number on the scale (which we all know, the number does not define us). CoolSculpting uses controlled cooling to safely eliminate fat cells in those stubborn areas that are tough to target with diet and exercise. It is the #1 fat reduction procedure in the world -- therefore, it targets inches. This procedure is designed to make you feel CONFIDENT in your skin -- no matter your shape or size! (Full YouTube video at the end for y'all to get an inside scoop of my experience!)

At my consultation, I decided to target my abs and flanks for my treatment (they also offer chin, arms, thighs, etc.). A consultation is completely complementary where you can sit down and discuss your treatment plan based on your goals, body, and budget. On the first day of treatment, you will take "before" photos and complete a Styku body scan (if you choose to do so) where it will record your body measurements, body fat percentage, caloric expenditure, body composition, and so much more!

I noticed visible results just a few weeks after my first treatment. I started using the Alastin cream that is life changing for tightening your skin when losing inches. I later went in for my second treatment to target even more reduction. The treatments are so relaxing, I watched Gilmore Girls (of course) during my entire session. The Cool Body Sculpting center makes sure you have everything you need to be comfortable during your treatment!

It takes your body up to six months after your last treatment to fully metabolism the dead cells. Six months after my second treatment, I went in to snap my "after" photos and a final Styku body scan. Check out my results! WOW!

One question I received a lot during my journey was, "Does it hurt?" The answer is NO! It is non-invasive with minimal downtime. But, it can be a bit uncomfortable at first. For the first 5-10 minutes before the area becomes numb, you may be a bit chilly. Also, the applicators are used to draw in fatty tissue so you may also feel some slight tugging.

A little bit of science for ya, CoolSculpting crystallizes your cells (freezes them) at a higher temperature than your surrounding tissues which causes them to die. Over time, your body naturally metabolizes the fat and eliminates those dead cells. Once these cells are gone, they are gone for good!

They recently released the new ELITE technology that produces better reduction and allows you to receive more treatment, in less time. They are the only location in Hampton Roads that offers this new ELITE technology!

I LOVED my experience at the Cool Body Sculpting Center in Virginia Beach. Customer Service, intelligence, professionalism, etc is a 10/10. If you're interested in learning more, Click HERE to schedule a FREE consultation!

Thank you to this amazing team for my OUTSTANDING results! CoolSculpting isn't for everyone, but it may be perfect for you! Take their short quiz HERE to see if CoolSculpting is an option for you.

Cool Body Sculpting Center is located off of Shore Drive in Virginia Beach. Call (757) 761-9317 for more information! Check out my YouTube video below for the inside scoop!


- Amber


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